Guide

Guide

The Alkaline Vegan Healing Guide book pdf download

2024-06-13 21:32:33

Transform Your Health with the Alkaline Vegan Healing Guide

Are you ready to embark on a journey of health and wellness? The Alkaline Vegan Healing Guide by Suhail Rivera is your ultimate resource for understanding and adopting an alkaline diet. This comprehensive guide is perfect for anyone looking to detoxify their body, improve their overall health, and embrace a vibrant, plant-based lifestyle.

What's Inside:

  • Part 1: Benefits of an Alkaline Diet
    • Who am I and Why am I Doing This?
    • What is the Alkaline Diet?
    • Why Detoxing is Important
    • The Healing Crisis
    • Why Eating Fruit is Important
    • Why You Must Eat Greens
    • Limit Cooked Meals to One a Day
    • How to Wash Produce
    • The Benefits of Drinking Water
    • The Benefits of Sun Exposure
    • Meal Prepping
    • The Food List
    • Helpful Tools While Detoxing
    • Things to Avoid While Detoxing

Additional Resources:

  • Websites & Books
  • Design & Writing Team, Photography

Author Background: Suhail Rivera, the founder of Alkaline Vegan News, shares her personal journey from a stressed attorney to a passionate advocate for the healing power of the alkaline diet. Learn how she transformed her life and health through this powerful lifestyle change and how you can too.

Why Choose This Guide?

  • Detoxification: Learn the science behind detoxing and how to cleanse your body effectively.
  • Nutritional Insights: Understand the importance of pH levels, and the difference between acidic and alkaline foods.
  • Practical Tips: Discover easy-to-follow advice on meal prepping, food lists, and maintaining a balanced diet.
  • Holistic Health: Embrace a holistic approach to health that includes mental, emotional, and physical well-being.

Format: PDFLength: 44 PagesLanguage: English

Price: $19.99

Get your copy of The Alkaline Vegan Healing Guide today and start your journey towards a healthier, happier you!